The Art of Making Choices - The Feldenkrais Method as a Resource for creative practice

In this research session we will investigate potentials for transfer of the Feldenkrais Method, a key educational somatic movement practice, into dance practice through gentle movement explorations and reflective dialogues.
The Feldenkrais Method offers a dialogic and relational perspective on movement, perception, and somatic authority.

How do Feldenkrais-based  'Awareness Through Movement' lessons (ATM) , as highly structured micro-choreographies, support our curiosity and ability to make unfamilar choices?

How do hands on interventions based on 'Functional Integration' practices enhance our sense of agency and empathy within our shared dance practice?