Wednesday 11 January, 2012
Public Access


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11
January 2012
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9:00am  
10:00am [10:00am-12:00pm] Thomas Goodwin
Description:

Tai Chi into Improvisation
I will be drawing upon a range of principles from the water methods of Qi-Gong and Wu-style Tai Chi. The session will start by exploring imagery, precision of physical awareness and basic principles of chi with particular attention to alignment in order to find space and well-being in a moving body. We will then explore flow, connection and universal energies into playful solo and partner improvisation.


These classes have a limited capacity of 14 people, please book or arrive early to avoid disappointment.



11:00am
12:00pm  
1:00pm  
2:00pm  
3:00pm  
4:00pm  
5:00pm  
6:00pm  
7:00pm  
8:00pm  
9:00pm  


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