Cai Tomos

Welsh Takeover 2019 | Morning Class | Thursday 19 Sep 2019
Cai’s class places emphasis on processes that support our capacity to listen to the body and the fluctuations in presences and states of being that we experience when moving. Simple Scores will be offered as tools to navigate the flow of incoming sensory and imaginative information,and how we might translate that into dancing.Perhaps thinking and moving into the question whether our dancing can grow from a state of ‘receiving’. Sometimes slowing down, questioning our will, in order to gain clarity. Drawing and writing will be used alongside moving as ways to further reflect and deepen our experiences.

Biography

Cai Tomos is a dance artist, maker, and art psychotherapist. He has toured as a performer and choreographer and presented his work in festivals in South America, Spain and mainland Europe. His work centres around participatory practice and facilitating arts and health work with people of all ages both in London hospitals, care homes and in theatre settings. He runs an Elders Performance Company in North Wales and teaches workshops in the UK and abroad. Improvisational somatic based practices are at the heart of his work. His practice revolves around exploring imagination as key to sourcing our dances. He is a dance artist in residence at the Chelsea and Westminster hospital.

www.sensingself.org

www.caitomos.com